Motherwort - (Leonurus cardiaca) happens to be one of my favorite herbal allies. I first met her when I went to visit my teacher, Susun Weed. It is a perennial herb that is a member of the mint family. Just as it's Latin name implies, motherwort gives you a Lion's heart. It is suggested that it helps with palpitations and lowers cholesterol. This herb is wonderful to keep around for those times when we are given a shock or are under tremendous stress because it helps us cope without making a person dopey or drowsy. It has been used to help with menstrual cramping and menopausal complaints including hot flashes. Young women starting their cycles find it helpful with the emotional changes that follow. There are varying opinions in regards to whether motherwort should be used during pregnancy and as with all herbs you should speak with your health care practitioner prior to ingesting.
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